Against Methods
Embodied Fluency
Ritualised Discomfort
Theory
Map
A forward‑looking research project exploring the latest developments in embodiment, somatic techniques, and body‑centred knowledge. Grounded in attentive practice and respect for the many ways bodies carry wisdom, the project examines how lived experience can inspire design approaches that look toward emerging futures.
All methods and practices offered here are living experiments—provisional, evolving, and ready to grow.
Feel free to tailor them to your own tempo, environment, and personal narrative, whether that means following the suggested path or turning it upside‑down to discover fresh possibilities.
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© 2025 Marvin Miles Ferrante (CC BY‑NC 4.0)